The purpose of this book is to present a step-by-step guide into the learning maps technique and how to make the most of your memory. It is the result of more than 1000 courses and seminars which I have conducted throughout Sweden, Norway, Finland, the Netherlands, the UK, Australia and New Zealand since 1983. It is also based on four previous books I have written on similar subjects in Swedish. New aspects appear all the time and people come up with brilliant ideas in the seminars. When those ideas have been tested, they gradually slip into books and contribute to the development.